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If you are in crisis, call or text 988 or Safe Call Now 206.459.3020

If you are in crisis, Text "Blue" 741741 or Copline 800.267.5463

If you are in crisis, Fire/EMS 888.731.FIRE (3473)

IF you are in crisis, Veterans 800.273.8255

Code 3

Mind Health

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For confidential support from our team, call or text 707.941.0145

Mon-Fri 9am-5pm PDT

email: drkiannaz@gmail.com

If you are in immediate danger, call 911.

24/7 Crisis: call or text 988 or Safe Call Now 206.459.3020

About

Code 3 Mind Health is a 501(c)(3) nonprofit offering confidential mental health services for first responders and military personnel. Services include peer support, counseling referrals, trained chaplains, resilience workshops, and family resources. If you are in immediate crisis, calll or text 988 or Safe Call Now 206.459.3020.